Water 💦 makes the Body healthy! How much and at what time the Water will be drinked?
Kerala is the land for many herbal medicinal plants and thus it is very suitable for the Ayurveda treatments. There …
Now days many people’s are investing lots of amount & time in Fitness! Why ? image Courtesy: sciencealert
Backbone Excercise which help to maintain good Body guesture
Energy Drink 🥤 like Red Bull, etc gives instant energy, does it helps in health or it’s a way to …
Exercise for Flat Stomach!